About Me

A simple girl that adores her family, loves cooking and a nutritionist that’s trying to promote awareness about nutrition and healthy life style :)

Sunday, February 21, 2010

I wanted one thing only! But I ended up buying the whole super market!


Most of the people suffer from this! The only wanted to buy few things they end up with a big shopping bag! Here are some few tips to help you to avoid this from happing:
-Never shop hungry
-Always shop by the sides of the super market because on the sides we find the veggies, breads and dairy products. Once you go deep you will find the bad and unnecessary stuff!
-Always write down a list with what do you need to buy.
-Learn about food claims because not everything you read on the product is true!


And good luck ;)



4 comments:

  1. loooool ee wallaa never shop when ur hungry coz nothing will stop u from section el Bo6a6:P~

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  2. ehehehe True !! alla ekafenaaa shar section el Bo6aaaaaaaaa6 ;pP

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  3. it is true! this is our problem "kuwaiti people" always buying somethings don't want and after paying o arriving home, start wondering why did we bought all this things :/ , but for me I pick only things that i really want :]

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  4. thaaats good !! its nice to have control when it comes to food :D

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