Most mothers thinks that’s it is very hard to convince their kids to eat healthy, well its wrong! Because when a child is born, he/she comes with a brain ready and eager to learn. The brain is very much like a new computer. It has great potential for development, depending on what we put into it. Early experiences greatly influence the way a person develops, so if children can be taught to make healthier choices while they are still in grade school, they will likely continue those habits as they get older.
Teaching children to be healthy is very hard and they won't be interested unless they find something that they like so always try to make fun! And trust me with food you can do a lot! It just need a little bit of creativity.
The picture was in an activity for nutri-viva that took a place in the GTC girl's camp it was fun and at the same time educational they learned about the main food groups and the servings.
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