About Me

A simple girl that adores her family, loves cooking and a nutritionist that’s trying to promote awareness about nutrition and healthy life style :)

Monday, February 15, 2010

You are not sick, you're thirsty!




Yes you are thirsty! And yes WATER! Can relieve a stunning range of medical conditions.
As everyone knows by nutrition we can control most of the actions that happens in are body and water plays an important role in this since are body is composed of 60 % of water.
I will make it simple if you consume adequate amount of water it will:
- prevents heart disease and stroke.
- prevent and treat Hypertension. (Thagh6 el dam)
-prevent and treat Depression.
-prevent and treat Sleep disorders
-prevent and treat Lack of energy
-prevent and treat Attention Deficit
-prevent Osteoporosis (hashashat el 3tham)
And Much more!

Drink water in adequate amounts, never stay thirsty, and never replace water with any other liquid.
Oxygenated water: is water that is infused with oxygen. the best example for oxygenated water in Kuwait is OGO water in fact it’s the only one in Kuwait and its available in most of the CO-Ops and sultan center.

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